Hurray Weekend is here :-D

Please run around your house and keep moving those lazy bodies over this weekend. Me off too Sydney (Hurray) - will return next week.

Have fun
p.s. We will start our training real soon. Get ready :-D

Training at King's Domain

Attention following crew members:
Alvilda, Liz, Don, Matt, NoBeard, BrownBeard (da dog) and Capt. Sparrow
trainin' session & brekky - Saturday OR Sunday Mornin' around 10:00am till 12:00pm
Meeting point is outside Transport Bar/Hotel/Bar etc
Weather: Wind Rain Humid Min Max
25/10/08 SAT High Level Clouds. Warm. 10 km/hN 29% 11 29
26/10/08 SUN A Few Showers. Afternoon Clouds. Mild. 19 km/hW 1mm(37%) 67% 15 22
Please wear your comfy running gear..
*Easy to access via Public transport

Please Confirm NOW

Cheers,
Capt. Sparrow
p.s. me accident prone, hurt me foot, may not be able to run but will be there to support t' crew!
p.p.s. bring anyone else along for good company / motivation / whoop your **** :-p
p.p.p.s. pardon me tounge'!

Ride to work..??

Who's up for it..??

Training at King's Domain

Attention to the following crew members:
Alvilda, NoBeard and Paul


t' reschedule our trainin' session & brekkie - Sunday Mornin' around 10:00am

Meeting point is outside Transport Bar/Hotel/Bar etc

Weather: SUN
Mostly Cloudy. Warm.
Wind: 16 km/hS
Rain: -
Humid: 83%
Min: 14
Max: 27


Please wear your comfy running gear..


*Easy to access via Public transport


Cheers,
Capt. Sparrow

TRAINING INFORMATION

Training: Melbourne Outrigger Canoe Club will provide a steerer, paddles, canoes and life jackets for each session. At least five members of the team must turn up to each session to fill the seats in the canoe. Please make sure that your participants can swim at least 50 metres lightly clothed as a safety precaution.

Club Address: Shed 2, North Wharf Road (at the far end), Docklands – Melways Ref 2E B3

Training Days: Saturday morning.
Training to commence the week beginning 3rd November 2008, every Saturday will be made available through to Race Day। Three training sessions should be more than adequate for teams to be competent and competitive।

Time: Saturday session: 10:30 – 11.३०अम

Safety Note: All teams will be required to attend at least one training session, as safety is paramount to the Games Organisers as well as MOCC। This is to ensure your team members know how to hold the paddle correctly, what to do in case of capsize, and understand the running of the canoe while racing and getting used to listening to the instructions of your Steerer।